7 Best Healthy and Easy Breakfast Recipes for your Busy Mornings
Amidst bustling lives that you lead, it is a common thing to miss out the very first meal of your day. For a few of us, it is normally a breakfast in a hurry. A cheddar sandwich or a few cookies is what you eat before rushing out of the door. However, what you don’t understand is that it is very much essential to begin your day with a good and healthy breakfast. Kicking off your day with a heavy breakfast is very much necessary to keep your concentration and energy levels high. Missing out your morning meal won’t just make you feel exhausted throughout the day but at the same time will lead to untimely cravings and overeating. We also understand that mornings are the hectic time of the day but to make an easy and healthy breakfast can just require only a few minutes. Check below some of the quick and tasty breakfast recipes to make your morning cooking much easier.
Spinach pancakes
An appetizing whole wheat spinach pancakes can be a great option for breakfast. It is also very easy and quick to cook. Sieve wheat flour into a bowl and add egg, curd, water, oil, spinach paste and spices of your choice to make a fine batter. Keep aside for 30 minutes. Now pour the batter into a pan with a little oil to form a thin pancake. Cook the pancakes for about 1 to 2 minutes on each side. Serve hot with sauce or salad of your choice.
Banana and Butter Smoothie
Smoothies are best for busy mornings. It is healthy and easy to make as well. Mix together bananas, peanut butter, honey, milk and a few ice cubes to get a perfect smoothie. Just sip in and you are ready to rush out of your door.
Easy Avocado Toast with Egg
Avocado Toast with Egg is another very easy and healthy breakfast meal. Take two lightly toasted whole-grain bread slices and spread the mashed avocado over it. Add salt, pepper and egg poach over it. Have it with sauces of your choice and you are sorted for the day.
Protein Sandwich
Sandwiches are easy to make and it just takes a few minutes. Made with black beans, egg, and spinach this protein packed sandwich will keep you full for hours.
Muesli with Fresh Fruit
Treat yourself with a breakfast bowl loaded with protein and fiber. Take Muesli in a bowl and then add some fresh fruit, juice, oatmeal, yogurt, dry fruits, honey and some jaggery to make tastier. This bowl is very much healthy and filling at the same time.
Quick Scrambled Eggs
During your busy mornings microwaved meals can really be lifesavers. Take a microwave safe mug and add eggs, veggies of your choice and a pinch of salt. Microwave it for just 3 minutes. Have it and you are ready to go.
Oats with Banana
Oats is another healthy and quick breakfast option which you can consider. It is very simple to prepare as well. In a bowl take oats add milk, honey and slices of banana. This bowl is very healthy and will keep you full for long.
Apart from these there are plenty of options you can choose to begin your day in a healthy way.